Motivation isn’t something we can just have instantly. Being motivated is also not something we can turn on and off with the flick of a switch. As such, we may often find ourselves procrastinating. This can manifest in so many ways. It can be that important call you keep putting off, a special announcement you just can't seem to find the right moment of, or the task given to you days ago still left untouched. We know that the longer we put these tasks off, the worse that it w

In today’s world, it has become all too easy to fall into the trap of being distracted. One moment you’re working on your task, then you decide to take a little break for yourself and the next thing you know three hours have already passed! This now leads you to panic over the task you’ve accidentally left behind. What’s more is that it doesn’t even necessarily have to be a fun task that gets you derailed from your tasks, but even work itself can distract you. This happens wh